Discover holistic strategies, lifestyle adjustments, and personalized support for sustainable well-being.
Rebalance body and mind with gentle energy work that fosters relaxation and emotional harmony.
Harness the power of your breath to reduce stress, boost focus, and cultivate inner calm.
Quiet the mind and follow a guided mindfulness practice that enhance emotional resilience.
Our wellness coaching service, led by Romas, a Master Herbalist trained in holistic health, empowers you to ride the wave of optimal vitality. Through personalized, one-on-one sessions, we blend the wisdom of natural remedies with modern coaching techniques to help you harness peak energy, align with your innate rhythms, and break down big goals into achievable steps. Our integrative approach emphasizes emotional wellness, personal renewal, and a deep harmony with life’s natural cycles—ensuring you have the guidance and momentum needed to reach your highest potential.
OUR WELLNESS CONSULTATION PROCESS
We begin with a complimentary 10 – 15 minute discovery conversation to ensure our approach aligns with your needs, followed by a one-hour initial consultation. Each subsequent session runs 45 – 60 minutes and typically occurs monthly to help keep you on track. If you’re undergoing a detox or cleanse, more frequent check-ins are included at no extra cost, ensuring you receive the support you need every step of the way.
PRICING
DISCOVERY CONSULTATION: 10 – 15 Minutes: FREE
INITIAL CONSULTATION: 60 minutes: $100
FOLLOW UP CONSULTATIONS: 45 – 60 minutes: $75
Experience the gentle yet powerful flow of universal life energy with our Reiki sessions. This non-invasive practice promotes deep relaxation and supports your body’s natural healing processes. Our Master Reiki practitioner, Jordy, works to balance your energy centers, helping to release blockages and restore harmony. This service aligns perfectly with our belief in harnessing peak energy and promoting emotional wellness.
PRICING: 60 Minutes: $80 // (45 minutes for Reiki Healing Session & 15 minutes for body scan)
Experience the calming power of breathwork and invite a deep sense of relaxation and renewal. Our private sessions guide you through intentional breathing techniques that help ease stress, support nervous system balance, and foster a clearer connection to your inner wisdom. In this serene state, intuition and creativity flourish—allowing you to find answers to lingering questions and open your heart to more love and joy.
Each private session begins with a 15–20 minute check-in, followed by a guided breathwork practice conducted virtually via Zoom. Whether you’re new to breathwork or seeking additional support, these sessions provide a safe space to explore meditation, healing, and creative insight. Each private session lasts 60 minutes, and you’re welcome to ask questions related to your personal journey and goals throughout.
We also offer group breathwork sessions for those interested in sharing the experience with friends, family, or colleagues. Please contact us for more information on group rates and scheduling. Let your breath guide you toward a more grounded, inspired state of being—one gentle inhale at a time.
BREATHWORK SESSION PRICING: 60 minutes: $100 | 30 minutes: $50
Embark on a journey of inner discovery with our guided meditation experiences. These sessions are designed to help you cultivate emotional balance, mental clarity, and a deep sense of renewal. Our skilled guides lead you through visualizations and mindfulness practices that align with natural rhythms and cycles. Regular meditation can help you access your peak energy states and promote overall well-being.
INDIVIDUAL MEDITATION SESSION PRICING: 60 minutes: $100 | 30 minutes: $50
GROUP MEDITATION SESSIONS PRICING: SEND INQUIRY
